MEET CHERYL
My goal is to empower individuals to discover their inner strength, overcome life's challenges, and attain optimal health and wellness, through a holistic longevity lifestyle.
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I've been dedicated to nutrition coaching since 2012, initially certified as a Specialist in Fitness Nutrition with the ISSA. Presently, I specialize in orthomolecular health, holding a diploma in Orthomolecular Nutrition. This involves tailoring nutrition plans to maintain and restore the body's biochemistry and physiology for overall health. I excel in educating clients about healthy eating habits. Personally, I uphold a health-conscious lifestyle focused on whole-food nutrition, fitness, with respect for nature and all things left in their natural state. I'm also a Certified Metabolic Balance Practitioner and an active Professional member with the International Organization of Nutritional Consultants, granting me the title of ROHP - Registered Orthomolecular Health Practitioner.
Beyond my professional pursuits, I'm a devoted mother of two incredible boys and a supportive wife, having retired from a 32-year career as a Flight Attendant.
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Life has been a whirlwind of activity for me, accustomed to long hours and the demands of shift work. Despite the challenges, I've maintained a balance between work, family, and personal wellness, including regular meal prep and participation in fitness competitions and professional photoshoots. My hope is to inspire others to realize their full potential and achieve anything they set their minds to.